What is Age Regression?

Age Regression occurs when someone reverts to a younger state of mind. This retreat may be only a few years younger than the person’s physical age. It could also be much younger, into early childhood or even infancy.

People who practice age regression may begin showing juvenile behaviors like thumb-sucking or whining. Others may refuse to engage in adult conversations and handle issues they’re facing.

Why is this happening?

This could be happening due to me becoming much to stress or another outside source is causing me to regress.

What can you do?

Sometimes I may need to take a break from whatever is adding to my stress levels. Also, here is a list of things you can give me that will help me ground myself. These items are located in my bag along with a detailed explanation should you be so inclined.

Coloring Book

Bib/Bandanna

Plushie

Thank you for your understanding and accommodating my needs!